This program is designed to make sure you stay looking great while providing structural balance and strength.
It would be suitable for a comp prep or an off season or for someone who is looking for more on going support in regards to creating a lifestyle of results.
You’ll never have a dull moment with this program. From month to month you will utilize a variety of tools to maximize your progress. We will be changing lift tempo, working on muscular endurance, and lifting heavy all within the same month. No stone will be left unturned and we will bring out your true potential.
tHE MOST PERSONALISED PROGRAM AVAILABLE
Designed to help you shed body fat while maintaining muscle mass. It will help you stay consistent and consistency is key
Have trouble putting on size? Are you an ectomorph? If you answered yes to any of these, this program is for you
I will calculate your calories and macros so your eating the right amount of foods at the right time.
I will be available via email and the members only FB group to answer any questions you might have.
